{"product_id":"tko-lite-womens-olympic-barbell-813ob-78lb-tko-wom-bar","title":"TKO Lite Women's Olympic Barbell 813OB-78LB  - TKO WOM BAR","description":"\u003ch2\u003eTKO Lite Women's Olympic Barbell 813OB-78LB  TKO WOM BAR\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e25mm  hardened and tempered shaft\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003e78 inches long, fits comfortably on standard racks and benches\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003e15 kilogram weight (33lbs)\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003e208,000 psi tensile strength\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eEvery single bar is tested for strength and integrity\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eEvery single bar is measured for straightness\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eHardened chrome finish for corrosion resistance\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eHeavy-duty, high-spin, low-friction needle bearings\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eTwo needle bearings per sleeve\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eMedium knurl pattern for secure gripping\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eNo center knurling\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eDouble snap ring construction for maximum strength and integrity of the bar\u003c\/li\u003e\n\u003cli class=\"product-feature\"\u003eManufactured to tight tolerances to ensure amazing performance\u003cstrong\u003e\u003cspan\u003e             \u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eDownload\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e              \u003c\/span\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1128\/9596\/files\/813OB-78LB.pdf?v=1686157548\" target=\"_blank\"\u003eSell Sheet\u003c\/a\u003e\u003cspan\u003e - PDF (1.5 MB)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"30\" data-end=\"202\" class=\"\"\u003e\n\u003cp data-start=\"32\" data-end=\"202\" class=\"\"\u003e\u003cstrong data-start=\"32\" data-end=\"54\"\u003eDesigned for Women\u003c\/strong\u003e – The TKO Lite Women's Olympic Barbell is specifically crafted to suit women's strength training needs with a lighter and more manageable weight.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"203\" data-end=\"359\" class=\"\"\u003e\n\u003cp data-start=\"205\" data-end=\"359\" class=\"\"\u003e\u003cstrong data-start=\"205\" data-end=\"229\"\u003eDurable Construction\u003c\/strong\u003e – Made from high-quality steel, this barbell is built to withstand rigorous use, offering long-lasting durability and strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"360\" data-end=\"492\" class=\"\"\u003e\n\u003cp data-start=\"362\" data-end=\"492\" class=\"\"\u003e\u003cstrong data-start=\"362\" data-end=\"379\"\u003eOlympic-Sized\u003c\/strong\u003e – Designed to fit Olympic-sized plates, ensuring compatibility with most gym equipment for versatile workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"493\" data-end=\"614\" class=\"\"\u003e\n\u003cp data-start=\"495\" data-end=\"614\" class=\"\"\u003e\u003cstrong data-start=\"495\" data-end=\"512\"\u003eGrip-Friendly\u003c\/strong\u003e – Features knurled handles for a secure and comfortable grip, allowing better control during lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"615\" data-end=\"728\" class=\"\"\u003e\n\u003cp data-start=\"617\" data-end=\"728\" class=\"\"\u003e\u003cstrong data-start=\"617\" data-end=\"636\"\u003eVersatile Usage\u003c\/strong\u003e – Ideal for a wide range of exercises, including squats, deadlifts, and overhead presses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"71\" data-end=\"327\" class=\"\"\u003e\u003cstrong data-start=\"71\" data-end=\"137\"\u003eQ: What is the weight of the TKO Lite Women's Olympic Barbell?\u003c\/strong\u003e\u003cbr data-start=\"137\" data-end=\"140\"\u003eA: The TKO Lite Women's Olympic Barbell weighs 33 lbs (78 lbs total with weights), designed specifically for female athletes and those looking for a lighter barbell for strength training.\u003c\/p\u003e\n\u003cp data-start=\"329\" data-end=\"515\" class=\"\"\u003e\u003cstrong data-start=\"329\" data-end=\"372\"\u003eQ: What is the material of the barbell?\u003c\/strong\u003e\u003cbr data-start=\"372\" data-end=\"375\"\u003eA: The barbell is made from high-quality steel, offering excellent durability and resistance for heavy lifting while providing a solid grip.\u003c\/p\u003e\n\u003cp data-start=\"517\" data-end=\"731\" class=\"\"\u003e\u003cstrong data-start=\"517\" data-end=\"587\"\u003eQ: Is this barbell compatible with standard Olympic weight plates?\u003c\/strong\u003e\u003cbr data-start=\"587\" data-end=\"590\"\u003eA: Yes, the TKO Lite Women's Olympic Barbell features a 2-inch diameter sleeve, making it compatible with all standard Olympic weight plates.\u003c\/p\u003e\n\u003cp data-start=\"733\" data-end=\"978\" class=\"\"\u003e\u003cstrong data-start=\"733\" data-end=\"797\"\u003eQ: Who is the TKO Lite Women's Olympic Barbell designed for?\u003c\/strong\u003e\u003cbr data-start=\"797\" data-end=\"800\"\u003eA: This barbell is specifically designed for women or those who prefer a lighter barbell, perfect for a variety of exercises like squats, deadlifts, presses, and Olympic lifting.\u003c\/p\u003e\n\u003cp data-start=\"980\" data-end=\"1181\" class=\"\"\u003e\u003cstrong data-start=\"980\" data-end=\"1031\"\u003eQ: Is this barbell suitable for commercial use?\u003c\/strong\u003e\u003cbr data-start=\"1031\" data-end=\"1034\"\u003eA: Yes, the TKO Lite Women's Olympic Barbell is built to withstand heavy use, making it suitable for both home gyms and commercial fitness centers.\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"70\" data-end=\"229\" class=\"\"\u003e\n\u003cp data-start=\"73\" data-end=\"229\" class=\"\"\u003e\u003cstrong data-start=\"73\" data-end=\"93\"\u003eRegular Cleaning\u003c\/strong\u003e – Wipe down the barbell after each use to remove sweat, dirt, and oils. Use a soft cloth and mild cleaner to avoid damaging the finish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"230\" data-end=\"408\" class=\"\"\u003e\n\u003cp data-start=\"233\" data-end=\"408\" class=\"\"\u003e\u003cstrong data-start=\"233\" data-end=\"263\"\u003eInspect for Rust or Damage\u003c\/strong\u003e – Check the barbell regularly for signs of rust or wear, especially around the sleeves and grip areas. Store in a dry area to prevent corrosion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"409\" data-end=\"569\" class=\"\"\u003e\n\u003cp data-start=\"412\" data-end=\"569\" class=\"\"\u003e\u003cstrong data-start=\"412\" data-end=\"437\"\u003eLubricate the Sleeves\u003c\/strong\u003e – Apply oil or grease to the barbell sleeves occasionally to ensure smooth rotation and prevent them from getting stuck or damaged.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"570\" data-end=\"728\" class=\"\"\u003e\n\u003cp data-start=\"573\" data-end=\"728\" class=\"\"\u003e\u003cstrong data-start=\"573\" data-end=\"595\"\u003eCheck the Knurling\u003c\/strong\u003e – Inspect the knurling on the bar for wear. If the grip starts to feel slippery, it may be time to replace or refurbish the barbell.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"729\" data-end=\"839\" class=\"\"\u003e\n\u003cp data-start=\"732\" data-end=\"839\" class=\"\"\u003e\u003cstrong data-start=\"732\" data-end=\"750\"\u003eSecure Storage\u003c\/strong\u003e – Store the barbell properly on a rack or in a dry area to avoid any bending or warping.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TKO","offers":[{"title":"Default Title","offer_id":49553642684609,"sku":"TKO WOM BAR","price":451.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/4843\/7953\/files\/1_745406c5-42ce-484d-958a-5e538fa16486_670x670_23.jpg?v=1758482180","url":"https:\/\/offgrid-go.com\/products\/tko-lite-womens-olympic-barbell-813ob-78lb-tko-wom-bar","provider":"Luxury For Every Home Corner","version":"1.0","type":"link"}