{"product_id":"total-gym-elevate®-core-adj™","title":"Total Gym ELEVATE Adjustable Core ADJ Trainer - 6000-B2","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003ch2\u003eTotal Gym ELEVATE Adjustable Core ADJ Trainer - 6000-B2\u003c\/h2\u003e\n\u003cp\u003eThe ELEVATE Core ADJ is a one-of-a-kind piece of core exercise equipment designed to strengthen the abdominal muscles while engaging the entire core. As the ultimate choice for versatile abdominal training, it offers 7 levels of adjustable resistance. Featuring two primary movements – the Dynamic Plank and the SCRUNCH – the ELEVATE Core ADJ is simple, intuitive, and suitable for all fitness levels. It helps beginners improve basic core stability while offering advanced strengthening benefits and a competitive edge for seasoned athletes.\u003c\/p\u003e\n\u003cp\u003eItem #: 6000-B2\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch5\u003eKey Benefits\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eThe only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eProvides dedicated area for planking off of the floor.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTotal core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMinimizes trunk flexion and potentially dangerous forces applied to the spine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eA unique ab workout machine that offers two primary movements, each facilitating a plank.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain prime stabilizers \u0026amp; proprioception.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFull body support, joint friendly, non-compressive.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMultiple exercises \u0026amp; variations compared to other abs fitness equipment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing core body strength.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCompared to other ab gym equipment, it minimizes force applied to the spine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch5\u003eKey Features\u003c\/h5\u003e\n\u003cp\u003eThe ELEVATE Core ADJ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE Core ADJ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eGlideboard Range of Motion: 31 inches [787mm] \u003c\/li\u003e\n\u003cli\u003eFloor Space (area): 12 square feet [1.1 square meters] \u003c\/li\u003e\n\u003cli\u003eMaximum user weight capacity of 400 lbs [181 kg]. \u003c\/li\u003e\n\u003cli\u003eFrame \u0026amp; Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel \u003c\/li\u003e\n\u003cli\u003eUnit Weight 80 lbs Board Upholstery: Glideboard and Forearm Pad - Self Skinning Foam \u003c\/li\u003e\n\u003cli\u003eRollers: Sealed precision ball bearings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca title=\"ELEVATE Core ADJ Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec_490a4507-3680-49bd-bacd-8899c4aee8e8.pdf?4448780610248214318\"\u003e\u003c\/a\u003e\u003ca title=\"ELEVATE Core ADJ Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec_490a4507-3680-49bd-bacd-8899c4aee8e8.pdf?4448780610248214318\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca title=\"ELEVATE Core ADJ Product Sheet\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/6000-B1_ES_CoreADJ_ProductSheet.pdf?93\" target=\"_blank\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch5\u003eVideos\u003c\/h5\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/ELND4G7q0H4?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eSequence Demo\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/G5BjO7h-tSI?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eScrunch (Advanced)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/CZfAii_Wo6s?rel=0\u0026amp;showinfo=0\" height=\"270\" width=\"350\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv class=\"video-info\"\u003e\n\u003ch5 data-start=\"567\" data-end=\"597\"\u003eWhat Our Experts Think\u003c\/h5\u003e\n\u003cul data-start=\"598\" data-end=\"853\"\u003e\n\u003cli data-start=\"598\" data-end=\"666\"\u003e\n\u003cp data-start=\"600\" data-end=\"666\"\u003eExcellent for targeted core strengthening and stability training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"667\" data-end=\"727\"\u003e\n\u003cp data-start=\"669\" data-end=\"727\"\u003eAdjustable incline levels provide progressive resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"728\" data-end=\"784\"\u003e\n\u003cp data-start=\"730\" data-end=\"784\"\u003eEngages abs, obliques, and lower back simultaneously\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"785\" data-end=\"853\"\u003e\n\u003cp data-start=\"787\" data-end=\"853\"\u003eCompact, durable, and ideal for both commercial gyms and studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"855\" data-end=\"866\"\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"867\" data-end=\"1012\"\u003e\u003cstrong data-start=\"867\" data-end=\"920\"\u003eQ: What muscles does the ELEVATE Core ADJ target?\u003c\/strong\u003e\u003cbr data-start=\"920\" data-end=\"923\"\u003eA: Primarily the abs, obliques, and lower back, while also engaging stabilizer muscles.\u003c\/p\u003e\n\u003cp data-start=\"1014\" data-end=\"1157\"\u003e\u003cstrong data-start=\"1014\" data-end=\"1052\"\u003eQ: Can beginners use this trainer?\u003c\/strong\u003e\u003cbr data-start=\"1052\" data-end=\"1055\"\u003eA: Yes, the adjustable incline makes it accessible for beginners and challenging for advanced users.\u003c\/p\u003e\n\u003cp data-start=\"1159\" data-end=\"1325\"\u003e\u003cstrong data-start=\"1159\" data-end=\"1205\"\u003eQ: Is it safe for people with back issues?\u003c\/strong\u003e\u003cbr data-start=\"1205\" data-end=\"1208\"\u003eA: Its low-impact design can be beneficial, but always consult with a professional before use if you have injuries.\u003c\/p\u003e\n\u003cp data-start=\"1327\" data-end=\"1462\"\u003e\u003cstrong data-start=\"1327\" data-end=\"1365\"\u003eQ: How much space does it require?\u003c\/strong\u003e\u003cbr data-start=\"1365\" data-end=\"1368\"\u003eA: Compact in design, it requires minimal floor space compared to traditional core machines.\u003c\/p\u003e\n\u003ch5 data-start=\"1464\" data-end=\"1488\"\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul data-start=\"1489\" data-end=\"1784\"\u003e\n\u003cli data-start=\"1489\" data-end=\"1544\"\u003e\n\u003cp data-start=\"1491\" data-end=\"1544\"\u003eWipe down the glideboard and handles after each use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1545\" data-end=\"1618\"\u003e\n\u003cp data-start=\"1547\" data-end=\"1618\"\u003eRegularly check the incline adjustment mechanism for smooth operation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1619\" data-end=\"1676\"\u003e\n\u003cp data-start=\"1621\" data-end=\"1676\"\u003eKeep rails and moving parts free from dust and debris\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1677\" data-end=\"1724\"\u003e\n\u003cp data-start=\"1679\" data-end=\"1724\"\u003eInspect padding and grips for wear and tear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1725\" data-end=\"1784\"\u003e\n\u003cp data-start=\"1727\" data-end=\"1784\"\u003eStore in a dry, ventilated space to maximize durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49553569382593,"sku":"6000-B2","price":1894.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/4843\/7953\/files\/01_cadj_faceright_62187_800x800_2.jpg?v=1758480322","url":"https:\/\/offgrid-go.com\/products\/total-gym-elevate%c2%ae-core-adj%e2%84%a2","provider":"Luxury For Every Home Corner","version":"1.0","type":"link"}