{"product_id":"total-gym-gts®","title":"Total Gym GTS Classic - 5200-02","description":"\u003cdiv class=\"short-desc\"\u003e\n\u003ch2 class=\"p1\"\u003eTotal Gym GTS Classic - 5200-02\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Heritage Collection GTS incline trainer is built to withstand the intense demands of seasoned athletes. Offering over 250 exercises, the Total Gym GTS is a comprehensive workout machine that provides a full-body workout. Unlike typical gym equipment, the Total Gym GTS utilizes a percentage of a person's body weight as resistance, offering a unique and effective training experience\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eUsers work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eItem #: 5200-02\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eShort, efficient, full-body workout producing fast, observable, body-changing results\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eBody sculpting – recruits core abdominal and back muscles in every exercise\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncreased strength and endurance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eImproved coordination and balance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWeight and inch loss, improved BMI\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncreased metabolism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and athleticism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCardio-endurance gains during resistance training\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLow impact, safe, complete back support.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWork in all three cardinal planes plus multi-plane (3-D) movement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnrestricted range of motion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjust cable-pulley force angles based on client size, girth, and training objective\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTrain prime stabilizers \u0026amp; proprioception\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eActivity-specific work hardening, including sports-specific movement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eExplosive plyometric training for upper \u0026amp; lower extremities\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFull body support, joint-friendly, non-compressive\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOver 200 exercises \u0026amp; variations\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003ePilates evolved training \u0026amp; education\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing lower body strength\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFull-spectrum of training DVDs available.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAdjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAutomatic rail locks allow for explosive plyometric jumping.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eHydraulic rail lift assists level changes and easy two-step folding.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMultiple center-pulley attachment points, double arm-cable load and increased lower extremity ROM.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eLAT bars promote line-of-pull specificity for arm-cable exercises.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIncludes workout DVD.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMore than 250 exercises and variations from resistance training to Pilates.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eResistance—1% to 62% of bodyweight.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch5\u003eKey Specs\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eUnfolded: 106” x 38’ x 57” [L\/W\/H] (2.69 m x 0.96 m x 1.45 m)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFolded: 20” x 38” x 57” [L\/W\/H] (0.51 m x 0.96 m x 1.45 m)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eTubing: 1.7\" x 3.2\" Aluminum Extrusion (4.4cm x 8.1cm)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eTower is all reinforced steel, silver powder coating with internal level locking mechanism\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eUser Weight: Rated to 350 lbs. body weight. (159 kg)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMaximum Load Capacity: 500 lbs. (295 kg) Inclusive of glideboard\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eUser Height Limit: 6' 5\" (2.0 meters)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eGlideboard: 16\" x 48\" (41 cm x 122 cm). 7 position Adjustable angles\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eRollers: Better Sealed precision ball bearings\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePulleys: ABS plastic protective shield over a steel frame, Nylon roller with precision ball bearings\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eCables: 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eHandles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eFrame \u0026amp; Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eUnit Weight: 180 lbs (82 Kg)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eElectrical: N\/A\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eBoard Upholstery: Glideboard - Heavy-duty, Two-tone design, box stitched, tear-resistant vinyl\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eFoam Padding: 1 1\/2\" (4 cm) high rebound, high density foam.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eResistance Levels: 22 calibrated incline levels, with release lever to lock rails into place. 1% - 62% bodyweight\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eStorage Capabilities: Hydraulic lift assists in folding. Folds and stores upright. Rolls in hand-truck fashion.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eIncluded Equipment: 7 position Adjustable Glideboard; Dynamic [unilateral\/bilateral] Pulley System; Multi-point pulley attachment to tower; soft-grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eRolling Range: 40\" (1.0 meters)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" class=\"product-desc\"\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca title=\"Total Gym GTS Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-02_HC_GTS_ownersguide_DIGITAL_3ca169a8-0e7b-4bcd-9db2-5c76923c8ce6.pdf?14160990364606274885\"\u003e\u003c\/a\u003e\u003ca title=\"Total Gym GTS Owner's Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-02_HC_GTS_ownersguide_DIGITAL_3ca169a8-0e7b-4bcd-9db2-5c76923c8ce6.pdf?14160990364606274885\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca title=\"Total Gym GTS Resistance Chart\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/HC_GTS_resistancechart.pdf?186\"\u003e\u003c\/a\u003e\u003ca title=\"Total GTS Resistance Chart\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/HC_GTS_resistancechart.pdf?186\"\u003eResistance Chart\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca title=\"Total Gym GTS Product Sheet\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/HC_GTS_productsheet_98afdeb9-b351-4d78-8486-1fcfa1bf3986.pdf?v=1613701538\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 data-end=\"442\" data-start=\"412\"\u003eWhat Our Experts Think\u003c\/h5\u003e\n\u003cul data-end=\"775\" data-start=\"443\"\u003e\n\u003cli data-end=\"541\" data-start=\"443\"\u003e\n\u003cp data-end=\"541\" data-start=\"445\"\u003eA flagship model in the Total Gym lineup, trusted in professional fitness facilities worldwide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"623\" data-start=\"542\"\u003e\n\u003cp data-end=\"623\" data-start=\"544\"\u003eExceptionally versatile — great for strength, flexibility, and rehab training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"700\" data-start=\"624\"\u003e\n\u003cp data-end=\"700\" data-start=\"626\"\u003eSmooth glideboard and adjustable incline levels allow scalable intensity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"775\" data-start=\"701\"\u003e\n\u003cp data-end=\"775\" data-start=\"703\"\u003eDurable construction ensures long-term use in high-demand environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"788\" data-start=\"777\"\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-end=\"913\" data-start=\"789\"\u003e\u003cstrong data-end=\"851\" data-start=\"789\"\u003eQ: How many exercises can be performed on the GTS Classic?\u003c\/strong\u003e\u003cbr data-end=\"854\" data-start=\"851\"\u003eA: Over 200 exercises targeting every major muscle group.\u003c\/p\u003e\n\u003cp data-end=\"1091\" data-start=\"915\"\u003e\u003cstrong data-end=\"964\" data-start=\"915\"\u003eQ: Is this model suitable for rehab training?\u003c\/strong\u003e\u003cbr data-end=\"967\" data-start=\"964\"\u003eA: Yes, its adjustable incline and controlled bodyweight resistance make it ideal for rehabilitation and physical therapy.\u003c\/p\u003e\n\u003cp data-end=\"1199\" data-start=\"1093\"\u003e\u003cstrong data-end=\"1131\" data-start=\"1093\"\u003eQ: How much weight can it support?\u003c\/strong\u003e\u003cbr data-end=\"1134\" data-start=\"1131\"\u003eA: The GTS Classic has a user weight capacity of up to 650 lbs.\u003c\/p\u003e\n\u003cp data-end=\"1338\" data-start=\"1201\"\u003e\u003cstrong data-end=\"1231\" data-start=\"1201\"\u003eQ: Can it be used at home?\u003c\/strong\u003e\u003cbr data-end=\"1234\" data-start=\"1231\"\u003eA: While designed for commercial use, it can absolutely be set up in a home gym for advanced training.\u003c\/p\u003e\n\u003ch5 data-end=\"1364\" data-start=\"1340\"\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul data-end=\"1634\" data-start=\"1365\"\u003e\n\u003cli data-end=\"1421\" data-start=\"1365\"\u003e\n\u003cp data-end=\"1421\" data-start=\"1367\"\u003eRegularly wipe down glideboard and pulleys after use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1480\" data-start=\"1422\"\u003e\n\u003cp data-end=\"1480\" data-start=\"1424\"\u003eInspect cables, pulleys, and handles for signs of wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1531\" data-start=\"1481\"\u003e\n\u003cp data-end=\"1531\" data-start=\"1483\"\u003eKeep track and wheels clean for smooth gliding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1586\" data-start=\"1532\"\u003e\n\u003cp data-end=\"1586\" data-start=\"1534\"\u003eTighten bolts and hardware periodically for safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1634\" data-start=\"1587\"\u003e\n\u003cp data-end=\"1634\" data-start=\"1589\"\u003eStore in a dry, clean space when not in use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49553569317057,"sku":"5200-02","price":3605.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/4843\/7953\/files\/gts_pricematch_800x800_1.jpg?v=1758480319","url":"https:\/\/offgrid-go.com\/products\/total-gym-gts%c2%ae","provider":"Luxury For Every Home Corner","version":"1.0","type":"link"}